|  Author | Topic: Monday Night Ladies Night Indoor Training Sessions (Read 72 times) |
wendyc
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Joined: Apr 2009
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Posts: 27
|  | Monday Night Ladies Night Indoor Training Sessions
« Thread Started on Oct 5, 2009, 7:58pm » | ![[Quote]](http://s1.images.proboards.com/buttons/quote.gif) |
The Monday ride has moved inside!!! Younblood Bicycles at 6:15 Mondays. Though not an official ABRC ride, the Monday ABRC Youngblood Womens Road ride has morphed to an off season indoor trainer session. Tracey D has graciously volunteered to lead this fine looking group with the kindness of Amy W and Youngblood providing the space and coordination. The first night was great. Here is the posting from Tracey D:
Youngblood and Amy have graciously offered to host Monday Night Ladies Night indoor trainer sessions! Space is limited and there will be a few indoor trainers for loan/rent (otherwise, bring your own trainer, no roller please) for the 50 min sessions to begin promptly at 6:15 pm. This is a free opportunity to begin your winter conditioning program. Yours truly, Tracey D will be leading the "sweating sessions". For more info contact either Amy at Youngblood or email Tracey at tdrews@trainright.com. First session is Monday, Oct 5! Hope to see you there.
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gemarios
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Joined: Mar 2004
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Posts: 262
Location: Asheville
| | Re: Monday Night Ladies Night Indoor Training Sess
« Reply #1 on Oct 17, 2009, 8:08pm » | |
A BIG Thanks to Wendy, Tracey, Amy and the rest of the Youngblood crew for their efforts and commitment to organize and maintain a women's training program year round.
Ladies..check it out when you can.
On behalf of ABRC, we appreciate your efforts.
Marios
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